We have all seen athletes using mouth guards while playing sports. But, people who have braces benefit from mouth guards as well. There are even young people who have braces that with the proper mouth guard can continue to play sports.

Braces mouth guard or sports mouth guard? Which is the best mouth guard?

What are braces mouth guards used for?

Just because you have braces does not mean you have to give up sports. You can find the best braces mouth guard for you so you can still play the game.

Talk to your coach about the mouth guard for your sport needs to do. Then, speak to your orthodontist about which mouth guard will protect your braces, teeth, and gums best while you play the sport.

Speaking to both your coach and orthodontist will ensure that you get the best mouth guard. Today we will look at the best braces mouth guard and which one is more appropriate for you to use. Then we will show you five of the best mouth guards and give you our top pick. The four that are left are great alternatives.

Purchasing a mouth guard and what to look for

When you purchase a braces mouth guard you will want to look at the following:

• • The style.
  • Do you need both upper and lower?
  • The material from which it is made.
  • Is it bulky?
  • Do you have room for movement?
  • Which type of mouth guard do you need?

Before purchasing a mouth guard you should discuss those things with your dentist or orthodontist.

Types of mouth guards

There are three types of mouth guards, they are:

• • Boil and bite
  • Stock
  • Custom fit

Ask your dentist to explain the difference and what they recommend for a braces mouth guard that will give you the best protection and most comfort.

Caring for sports mouth guards

You must care for your mouth guards regardless if it is sports or braces. You can do this very easily. Simply brush the guard with toothpaste and a toothbrush. Why keep your mouth guards clean?

• • Keeps bacteria and germs down
  • Makes them last longer
  • Kills odors.